@import "https://fonts.googleapis.com/css2?family=Manrope:wght@300;400;500;600;700&family=Montserrat:wght@500;600;700;800&family=Sora:wght@400;600;700;800&display=swap";
:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#05070e;--bg-2:#0a0f1c;--surface:#0c1222eb;--surface-2:#121a2edb;--border:#78a4ff2e;--border-strong:#78a4ff61;--text:#e8edf8;--text-muted:#e8edf8ad;--accent:#7aa2ff;--accent-2:#9bd7ff;--shadow:0 24px 60px #050a1880;--radius-xl:20px;--radius-lg:16px;--radius-md:12px;--radius-sm:10px;--sidebar-width:252px}:root[data-theme=light]{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--bg:#f7fbff;--bg-2:#eef5ff;--surface:#fffffff5;--surface-2:#f6fbfff2;--border:#22c1dc38;--border-strong:#22c1dc66;--text:#0b1222;--text-muted:#0b1222a8;--accent:#22c1dc;--accent-2:#7de3f4;--shadow:0 24px 60px #103c5a29}*{scrollbar-width:thin;scrollbar-color:var(--border-strong)transparent}::-webkit-scrollbar{width:12px;height:12px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{background:linear-gradient(#7aa2ff85,#9bd7ff6b) padding-box padding-box;border:3px solid #0000;border-radius:999px}::-webkit-scrollbar-thumb:hover{background:linear-gradient(#7aa2ffb8,#9bd7ff9e) padding-box padding-box;border:3px solid #0000}::-webkit-scrollbar-corner{background:0 0}*{box-sizing:border-box}body{background:radial-gradient(1200px 700px at 15% -10%,#4c88ff40,transparent 60%),radial-gradient(900px 600px at 120% 10%,#49b5ff33,transparent 60%),var(--bg);color:var(--text);max-width:100%;margin:0;font-family:Manrope,system-ui,-apple-system,sans-serif;overflow-x:clip}html{max-width:100%;overflow-x:clip}:root[data-theme=light] body{background:radial-gradient(1200px 700px at 15% -10%,#22c1dc2e,transparent 60%),radial-gradient(900px 600px at 120% 10%,#7de3f438,transparent 60%),var(--bg)}a{color:inherit;text-decoration:none;transition:transform .12s,opacity .12s,background .12s,border-color 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solid var(--border);height:100vh;padding:20px 14px;position:sticky;top:0;overflow-y:auto}.sidebar-inner{flex-direction:column;gap:18px;min-height:calc(100vh - 48px);padding-bottom:24px;display:flex}.brand{border-radius:var(--radius-lg);background:var(--surface-2);border:1px solid var(--border);box-shadow:var(--shadow);align-items:center;gap:12px;padding:10px 12px;display:flex}.brand-mark{background:linear-gradient(135deg,var(--accent),var(--accent-2));border-radius:12px;width:36px;height:36px;box-shadow:0 12px 30px #49b5ff66}.brand-text{gap:2px;display:grid}.brand-title{letter-spacing:-.02em;font-family:Sora,system-ui,sans-serif;font-size:14px;font-weight:700}.brand-sub{color:var(--text-muted);text-transform:uppercase;letter-spacing:.2em;font-size:10px}.nav-section{gap:10px;display:grid}.nav-title{text-transform:uppercase;letter-spacing:.18em;color:var(--text-muted);margin:10px 8px 2px;font-size:10px}.nav-item{color:var(--text);background:#0a101e33;border:1px solid #7aa2ff14;border-radius:12px;align-items:center;gap:10px;padding:9px 12px;font-size:14px;font-weight:600;display:flex;position:relative;overflow:hidden}.nav-item:hover{background:#7aa2ff1f;border-color:#7aa2ff52}.nav-item.active{border-color:var(--border-strong);background:#7aa2ff33}.rich-editor{border:1px solid var(--border);border-radius:var(--radius-md);background:var(--surface-2);box-shadow:inset 0 0 0 1px #ffffff05}.editor-toolbar{border-bottom:1px solid var(--border);background:#0a101e33;flex-wrap:wrap;gap:6px;padding:8px;display:flex}.editor-toolbar button{border:1px solid var(--border);color:var(--text);cursor:pointer;background:0 0;border-radius:10px;padding:6px 10px;font-size:12px}.editor-toolbar button.active{border-color:var(--border-strong);background:#7aa2ff33}.rich-editor .ProseMirror{min-height:160px;color:var(--text);outline:none;padding:12px}.read-field{border:1px solid var(--border);border-radius:var(--radius-md);color:var(--text);white-space:pre-wrap;text-transform:none;letter-spacing:0;background:#0a101e33;min-height:120px;padding:12px;font-size:14px}.read-field *{text-transform:none;letter-spacing:0}.rich-editor .ProseMirror{text-transform:none;letter-spacing:0;font-size:14px}.rich-editor .ProseMirror *{text-transform:none;letter-spacing:0}:root[data-theme=light] .nav-item{color:var(--text);background:#fff;border:1px solid #22c1dc33;border-radius:12px;align-items:center;gap:10px;padding:10px 14px;font-weight:600;display:flex;position:relative;overflow:hidden;box-shadow:0 8px 20px #22c1dc14}:root[data-theme=light] .nav-item:hover{background:#22c1dc1f;border-color:#22c1dc66}:root[data-theme=light] .nav-item.active{background:#22c1dc33;border-color:#22c1dc80}.nav-item.active:before{content:"";background:linear-gradient(180deg,var(--accent),var(--accent-2));border-radius:999px;width:6px;position:absolute;top:10px;bottom:10px;left:-6px;box-shadow:0 0 16px #7aa2ff99}.nav-icon{width:30px;height:30px;color:var(--text);background:#7aa2ff26;border:1px solid #7aa2ff47;border-radius:10px;flex-shrink:0;place-items:center;display:grid}.nav-icon svg{fill:none;stroke:currentColor;stroke-width:1.8px;stroke-linecap:round;stroke-linejoin:round;width:16px;height:16px}.nav-item.active .nav-icon{color:#0b1222;background:linear-gradient(135deg,#7aa2ff73,#9bd7ff59);border-color:#9bd7ff99}.nav-text{letter-spacing:.01em}.app-main{flex-direction:column;min-height:100vh;display:flex}.app-footer{border-top:1px solid var(--border);color:var(--text-muted);margin-top:auto;padding:10px 26px 16px;font-size:12px}.app-footer a{color:var(--text-muted)}.topbar{z-index:5;background:var(--surface);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;min-height:84px;padding:14px 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10px);right:0;overflow:auto}.notification-popover:before{content:"";background:var(--surface);border-top:1px solid var(--border);border-left:1px solid var(--border);width:12px;height:12px;position:absolute;top:-7px;right:18px;transform:rotate(45deg)}.notification-popover-head{justify-content:space-between;align-items:center;gap:8px;padding:2px 2px 0;display:flex}.notification-popover-body{gap:10px;display:grid}.notification-popover-actions{justify-content:flex-end;align-items:center;gap:8px;display:flex}@keyframes notificationPopoverIn{0%{opacity:0;transform:translateY(-6px)scale(.98)}to{opacity:1;transform:translateY(0)scale(1)}}.menu-button{border:1px solid var(--border);background:#7aa2ff1f;border-radius:12px;justify-content:center;align-items:center;gap:4px;width:38px;height:38px;padding:8px;display:none}.menu-button span{background:var(--text);border-radius:999px;width:16px;height:2px;display:block}.page{min-width:0;padding:26px}.page-stack{gap:18px;min-width:0;display:grid}.section-header{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;display:flex}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-xl);box-shadow:var(--shadow);min-width:0;padding:28px}:root[data-theme=light] .card{background:#fff;border:1px solid #22c1dc2e;box-shadow:0 16px 40px #103c5a14}.hero{gap:20px;max-width:860px;display:grid}.hero-title{letter-spacing:-.02em;font-family:Sora,system-ui,sans-serif;font-size:28px;font-weight:700}.hero-subtitle{color:var(--text-muted);font-size:14px}.hero-actions{flex-wrap:wrap;gap:12px;display:flex}.btn-primary{background:linear-gradient(135deg,var(--accent),var(--accent-2));color:#0b1222;border:0;border-radius:12px;padding:10px 16px;font-weight:700}.btn-ghost{border:1px solid var(--border);color:var(--text);background:0 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var(--border);width:36px;height:36px;color:var(--text);cursor:pointer;background:#7aa2ff1a;border-radius:10px;justify-content:center;align-items:center;padding:0;display:inline-flex}.icon-toggle:hover{border-color:var(--border-strong);background:#7aa2ff2e}.icon-toggle-glyph{justify-content:center;align-items:center;display:inline-flex}.icon-toggle-flag{font-size:16px;line-height:1}.sr-only{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.list-grid{gap:10px;margin-top:18px;display:grid}.plan-grid,.plan-card{gap:16px;display:grid}.plan-header{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.plan-header-actions{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.plan-title{font-size:18px;font-weight:800}.plan-status{text-transform:uppercase;letter-spacing:.08em;border:1px solid var(--border);border-radius:999px;padding:6px 10px;font-size:12px;font-weight:700}.plan-status.active{color:#a7ffd7;background:#39ff951f}.plan-status.completed{color:#cbd5f5;background:#94a3b829}.plan-goals{gap:8px;display:grid}.plan-goal{border:1px solid var(--border);background:#0c122273;border-radius:12px;gap:8px;padding:10px 12px;display:grid}:root[data-theme=light] .plan-goal{background:#fff;border:1px solid #22c1dc2e}.plan-goal-title-row{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;display:flex}.plan-goal-title-wrap{gap:6px;display:grid}.plan-goal-type-row{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.plan-goal-type{border:1px solid var(--border);letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted);border-radius:999px;align-items:center;width:fit-content;padding:4px 8px;font-size:11px;font-weight:700;display:inline-flex}.plan-goal-status{color:#a7ffd7;letter-spacing:.08em;text-transform:uppercase;background:#39ff951f;border:1px solid #39ff9559;border-radius:999px;align-items:center;padding:4px 8px;font-size:11px;font-weight:700;display:inline-flex}.plan-goal-actions{flex-wrap:wrap;gap:8px;display:flex}.plan-goal-title{font-weight:700}.plan-goal-details{color:var(--text-muted);gap:6px;font-size:13px;line-height:1.5;display:grid}:root[data-theme=light] .plan-goal-details{color:#0b12229e}.goal-line strong{color:var(--text)}.progress-card{border:1px solid var(--border);background:#080c148c;border-radius:12px;gap:12px;margin-top:10px;padding:12px;display:grid}.progress-title{font-weight:700}.progress-form{grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:12px;display:grid}.progress-actions{gap:10px;display:flex}.progress-list{gap:8px;display:grid}.progress-row{border:1px solid var(--border);background:#0c122266;border-radius:10px;justify-content:space-between;gap:12px;padding:8px 10px;font-size:13px;display:flex}.progress-meta{color:var(--text-muted)}.wellness-grid{grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:12px;margin-top:12px;display:grid}.wellness-reflection{grid-column:1/-1}.wellness-card{gap:12px;display:grid}.wellness-summary{color:var(--text-muted);grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:8px;display:grid}.wellness-reflection-text{border:1px solid var(--border);background:#0c122273;border-radius:12px;padding:10px 12px}.task-desc{grid-column:1/-1}.task-assignees{gap:10px;margin-top:12px;display:grid}.task-assignee-list{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:8px;display:grid}.check{border:1px solid var(--border);background:#0c122266;border-radius:10px;align-items:center;gap:10px;padding:8px 10px;display:inline-flex}.task-card{gap:12px;display:grid}.task-body{color:var(--text)}.task-meta{color:var(--text-muted);justify-content:space-between;gap:12px;display:flex}.task-status-badge{color:#a7ffd7;letter-spacing:.08em;text-transform:uppercase;background:#39ff951f;border:1px solid #39ff9559;border-radius:999px;align-items:center;width:fit-content;padding:6px 10px;font-size:12px;font-weight:700;display:inline-flex}.dashboard-grid{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:10px;display:grid}.stat-card{text-align:left;gap:6px;display:grid}.dashboard-stat-card{padding:18px}.stat-value{font-size:24px;font-weight:800}.dashboard-columns{grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:12px;display:grid}.dashboard-card{padding:18px}.dashboard-weekly-grid{grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:12px;display:grid}.dashboard-progress-stack{gap:12px;margin-top:6px;display:grid}.dashboard-progress-row{gap:6px;display:grid}.dashboard-progress-head{justify-content:space-between;align-items:center;gap:8px;font-size:13px;display:flex}.dashboard-progress-head strong{font-size:14px}.dashboard-trend{color:var(--text-muted);min-height:16px;font-size:12px}.dashboard-progress-track{border:1px solid var(--border);background:#0c122273;border-radius:999px;height:10px;overflow:hidden}.dashboard-progress-track span{border-radius:inherit;background:linear-gradient(135deg,var(--accent),var(--accent-2));height:100%;transition:width .24s;display:block}.dashboard-mini-chart{grid-template-columns:repeat(7,minmax(0,1fr));align-items:end;gap:8px;min-height:120px;margin-top:8px;display:grid}.dashboard-mini-bar-col{justify-items:center;gap:6px;display:grid}.dashboard-mini-bar-wrap{border:1px solid var(--border);background:#0a101e59;border-radius:10px;align-items:end;width:100%;height:90px;padding:6px;display:flex}.dashboard-mini-bar{background:linear-gradient(#7aa2ffd9,#9bd7ffa6);border-radius:8px;width:100%;transition:height .24s}.dashboard-mini-bar-label{color:var(--text-muted);text-transform:uppercase;font-size:11px}.dashboard-new-menu{z-index:15;border:1px solid var(--border);background:var(--surface);min-width:240px;box-shadow:var(--shadow);border-radius:12px;gap:4px;padding:8px;display:grid;position:absolute;top:calc(100% + 8px);right:0}.dashboard-new-menu-item{border:1px solid #0000;border-radius:10px;padding:9px 10px;font-size:13px}.dashboard-new-menu-item:hover{border-color:var(--border);background:#7aa2ff1f}.dashboard-tu-grid{grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:10px;display:grid}.dashboard-tu-card{appearance:none;border:1px solid var(--border);text-align:left;cursor:pointer;background:#0a101e59;border-radius:12px;gap:8px;width:100%;padding:12px;transition:border-color .15s,transform .15s,background .15s;display:grid}.dashboard-tu-card:hover{background:#10182c80;border-color:#7aa2ff8c;transform:translateY(-1px)}.dashboard-tu-card-head{align-items:center;gap:10px;display:flex}.dashboard-tu-avatar{object-fit:cover;border:1px solid var(--border);background:#ffffff0f;border-radius:999px;width:38px;height:38px}.dashboard-tu-avatar-lg{width:48px;height:48px}.dashboard-tu-metric{color:var(--text-muted);justify-content:space-between;align-items:center;font-size:12px;display:flex}.dashboard-tu-metric strong{color:var(--text)}.dashboard-tu-meter{border:1px solid var(--border);background:#7aa2ff1a;border-radius:999px;height:6px;overflow:hidden}.dashboard-tu-meter span{background:linear-gradient(90deg,#4f8cff,#6ed4ff);border-radius:999px;height:100%;display:block}.dashboard-tu-metric-row{flex-wrap:wrap;gap:6px;display:flex}.dashboard-tu-chip{border:1px solid var(--border);color:var(--text-muted);background:#7aa2ff1a;border-radius:999px;padding:3px 8px;font-size:11px}.dashboard-tu-modal-head{justify-content:space-between;align-items:center;gap:10px;display:flex}.dashboard-tu-compare-select{border-top:1px solid var(--border);padding-top:10px}.dashboard-tu-compare-grid{grid-template-columns:1fr;gap:10px;display:grid}.dashboard-tu-compare-col{border:1px solid var(--border);background:#0a101e59;border-radius:12px;padding:10px}.dashboard-tu-compare-col-b{background:#121a2e66}.dashboard-tu-modal-list{color:var(--text-muted);gap:6px;margin-top:8px;font-size:13px;display:grid}.dashboard-tu-faceoff{border:1px solid var(--border);background:#0a101e59;border-radius:12px;gap:6px;padding:10px;display:grid}.dashboard-tu-faceoff-head{grid-template-columns:1fr 1fr;gap:18px;padding:4px 2px 8px;font-size:13px;font-weight:800;display:grid}.dashboard-tu-faceoff-head span:first-child{text-align:right}.dashboard-tu-faceoff-head span:last-child{text-align:left}.dashboard-tu-faceoff-row{border-top:1px solid #7aa2ff1f;grid-template-columns:minmax(140px,1fr) minmax(120px,auto) minmax(120px,auto) minmax(140px,1fr);align-items:center;gap:10px;padding-top:6px;display:grid}.dashboard-tu-faceoff-label{color:var(--text-muted);font-size:12px}.dashboard-tu-faceoff-label.left{text-align:right}.dashboard-tu-faceoff-label.right{text-align:left}.dashboard-tu-faceoff-value{color:var(--text);font-size:13px}.dashboard-tu-faceoff-value.left{text-align:right}.dashboard-tu-faceoff-value.right{text-align:left}@media (min-width:960px){.dashboard-tu-compare-grid{grid-template-columns:1fr 1fr}}.wellness-trend{background:#0c122259;border:1px dashed #7aa2ff59}.wellness-chart{gap:12px;margin:8px 0 16px;display:grid}.wellness-chart-row{gap:8px;display:grid}.wellness-chart-label{text-transform:uppercase;letter-spacing:.08em;color:var(--text-muted);font-size:12px}.wellness-chart-bars{gap:6px;display:grid}.wellness-bar{border:1px solid var(--border);background:#0c12228c;border-radius:999px;height:20px;position:relative;overflow:hidden}:root[data-theme=light] .wellness-bar{background:#fff;border:1px solid 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12px;font-size:13px;display:flex}.file-row:hover{border-color:var(--border-strong);background:#7aa2ff1f}.file-actions,.coach-list{gap:8px;display:grid}.coach-item{border:1px solid var(--border);background:var(--surface-2);color:var(--text);text-align:left;cursor:pointer;border-radius:12px;justify-content:space-between;align-items:center;padding:10px 12px;display:flex}.coach-item:disabled{opacity:.6;cursor:not-allowed}.coach-item.active{border-color:var(--border-strong);background:#7aa2ff33}.comment-list{gap:10px;margin-top:12px;display:grid}.comment-item{border:1px solid var(--border);background:var(--surface-2);border-radius:10px;gap:6px;padding:10px 12px;font-size:13px;display:grid}.comment-meta{justify-content:space-between;gap:10px;font-size:12px;display:flex}.video-preview{border:1px solid var(--border);background:#7aa2ff14;border-radius:10px;grid-template-columns:120px 1fr;align-items:center;gap:10px;padding:10px;display:grid}.video-preview img{border-radius:8px;width:100%;display:block}.video-title{font-weight:700}.coach-check{color:#0b1222;background:#22c55e;border-radius:999px;place-items:center;width:22px;height:22px;font-size:12px;font-weight:800;display:grid}.sidebar-overlay,.mobile-nav-fab{display:none}@media (max-width:980px){.app-shell{grid-template-columns:1fr}.sidebar{height:100vh;width:var(--sidebar-width);z-index:20;box-shadow:var(--shadow);transition:transform .22s;position:fixed;top:0;left:0;transform:translate(-110%)}.sidebar.open{transform:translate(0)}.sidebar-overlay{opacity:0;pointer-events:none;z-index:15;background:#050a1499;transition:opacity .2s;display:block;position:fixed;inset:0}.sidebar-overlay.open{opacity:1;pointer-events:auto}.topbar{min-height:72px;padding:12px 16px;position:relative}.topbar-title{font-size:24px}.topbar-club-logo{width:auto;height:100%}.topbar-club-logo-slot{max-width:min(34vw,170px);height:44px}.menu-button{display:none}.mobile-nav-fab{z-index:25;border:1px solid var(--border-strong);color:#08111f;cursor:pointer;background:linear-gradient(135deg,#7aa2ffeb,#9bd7ffeb);border-radius:14px;justify-content:center;align-items:center;width:52px;height:52px;display:inline-flex;position:fixed;bottom:16px;right:16px;box-shadow:0 14px 30px #050a186b}.mobile-nav-fab svg{fill:none;stroke:currentColor;stroke-width:2.2px;stroke-linecap:round;stroke-linejoin:round;width:20px;height:20px}.eval-layout,.marketing-hero,.home-hero,.home-role-band{grid-template-columns:1fr}.home-cta,.marketing-cta{flex-direction:column;align-items:flex-start}.calendar-layout{grid-template-columns:1fr}}@media (max-width:640px){.page{padding:14px}.card{padding:16px}.filter-grid{grid-template-columns:1fr}.list-row{gap:10px;padding:12px}}